Here is a recipe of vegetarian cauliflower soup I am sharing with you. At least try halving the recipe and make the soup today. Then let your family guess; let's see if they can figure out the taste of cauliflower in this creamy cauliflower soup.
cream of cauliflower soup |
Cream of Cauliflower Soup Recipe
Adapted from book Joy of Cooking
Serves about 4-6 people
1 Tbsp butter
½ cup chopped onions
½ - ¾ cup chopped celery (optional)
2 cups chopped cauliflower
1 Tbsp all-purpose flour
2 cups water or vegetable stock
2 Tbsp heavy cream, half and half, or 3 Tbsp milk
Pinch nutmeg powder
Salt and black pepper powder to taste
Grated cheese for garnishing
cream of cauliflower soup recipe |
1.
Melt butter in a medium pot or pan on
medium heat. You can use olive oil instead
for a vegan soup.
2. Add onions and celery, sauté until onions turn
translucent. Even without celery the
soup tastes good and you can hardly miss any taste of celery.
3.
Add cauliflower, sauté until well
mixed. If you have chopped cauliflower
in small pieces, sautéing would be enough.
If you were lazy or did not have time and left as big florets, cover and
cook few minutes. If you would like a little roasted-cauliflower-taste in your soup, sauté a little longer.
4. Add all-purpose flour, mix well. Adding more all-purpose flour will give a
weird taste. And not sautéing all-purpose
flour well and leaving it raw will also give a weird taste. You can skip this step if you do not want to
add flour.
5. Add water.
Cover and let boil until cauliflower tender, about 10 minutes. If water starts to come out of your pot or
pan, cook partially covered, or, cook covered on medium-low heat for 20-25
minutes. The mixture does not need to be
cooked completely right now because we are going to heat it up again in Step 6.
6. If your food processor, immersion blender, or
magic bullet kind of blender can tolerate hot liquids, then go ahead and
process it until smooth. Otherwise, let it
reach until room temperature, then puree until smooth.
7. Pour the soup back into the pot or pan, heat
it on medium but not until it starts boiling.
If you are happy with the consistency, add salt, black pepper, nutmeg
powder and heavy cream/milk (or non-flavored soy milk for vegan soup). Don't let it boil too much after adding milk/cream.
If your cauliflower soup is creamy enough, which - because of less water - the soup does not become liquidy/runny/watery, then you can even skip the milk. But it sure helps gives a nice creamy texture and taste. Your vegetarian cream of cauliflower soup is ready.
If your cauliflower soup is creamy enough, which - because of less water - the soup does not become liquidy/runny/watery, then you can even skip the milk. But it sure helps gives a nice creamy texture and taste. Your vegetarian cream of cauliflower soup is ready.
Cauliflower Soup |
How can you make this cauliflower soup a healthier soup? Skip the butter, flour, and cream or
milk. Use vegetable stock instead of
water.
Is the soup too thick? Add a
little water and bring to a boil. Is the
soup watery? Let it boil a little longer. Is the soup way too watery? Last option, mix some corn starch in small
amount of water and add, let boil until your desired consistency.
Garnish the creamy cauliflower soup with grated cheese, or your own
creative garnishes, and serve hot. May
be serve the soup along with bread. Or have it
before you start your meal. Or slurp it
during one of the cold days.
vegetarian cauliflower soup |
Enjoy.
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Creamy, rich nd delicious it luks... I ve a cauliflower boy at home.. I m defenitely gonna try this at home
ReplyDeletelook really creamy, bookmarked!!! :)
ReplyDeleteSuper healthy and definitely satisfying delicious soup..
ReplyDeleteThis is super Nisha...reminds me of cream of broccoli..:-)!
ReplyDelete